#saltystaties

Ever have those nights where you loose track of your beloved cell phone and two minutes later everyone is warning you about your #Facebookstatus? Yup, happens to the best of us. These are what I like to call, #saltystaties. The worst part is when they are so bad/gross/inappro-po, yet people still somewhat believe that you actually wrote it! There are ways to prevent saltystaties from occurring, but it takes some deep thought and a little bit of time. First, decide [[I recommend making a pro/con list]] on if you need that Facebook app on your phone. That is the ultimate #saltystatymaker. Once you are hooked up and already signed on, your staty is as vulnerable as ever. Secondly, make sure you never leave your computer up while you are at a party. People will be entertained with making your staty ridiculous. Yes, sometimes they are actually entertaining, but most of the time they are just gross. My deck, broha-Jake, used to attack my phone while I was out leaving me with the saltiest staties. It was #awful! Finally, the last step is to invest some time finding out how to put a saucy #lockcode on your mobile. It may be a pain to have to unlock it as often as you’ll need to, but at the end of the day your staties will be #saltfree.

I will say though, I am a sucker for noties. I love nothing more on Facebook then seeing that little red flag with double digit noties. It kind of feels like #Christmasmorning all over again. Don’t lie to me betches&decks, you know the feeling I’m taking about. Who doesn’t love to feel loved?! So when the #saltystaties get that much attention, I don’t mind that much.

Stay saucy & remain unsalty,

Cara

#turtleing

You know when you are walking down the street minding your own business with your betches and you notice a head leaning out of the car passing by? Yes, well, that is what we call #turtleing. Men are infamous for the act of #turtleing. If the name doesn't give you a good enough mental picture, I'm sure you can remember a time when you, yourself, were #turtled. These guys are not always the classiest. Actually, they usually aren't classy at all. They remind me of dogs, & I don't mean the feminist-meaning of "dog" when referring to men, but a literal dog. Dogs love to stick their heads out the window, and so do these #turtleingfolk. I don't understand the appeal. Unless you can't help leaning the top half of your body in hopes of catching a look at a group of #betches, please try to fight the temptation. It's #uncomfortable and makes you look kind of "schmuck-ey". To this day, I've never seen a woman perform the act of #turtleing, but there very well may be some #turtleingwomen out there. Just remember, to all those #turtlers out there please try and keep all body parts [[head included]] inside the vehicle at all times. Not only can this end up being 1.) creepy 2.) dangerous 3.) continuing a bad habit, so...

Remember to stay saucy & to keep all body parts in the car,
Cara

#betches&decks

Okay, so every group of betches need to have their decks. A betch is a very special kind of girl who knows what she likes, is independent, and isn't afraid of failure [[although we usually don't have to face that.]] Decks are essential in keeping the flow of #betchhood as smooth as possible. Decks are the group of guys who betches can have fun with #soberornot. As simple as that may sound, there are many #wannabedecks out there. I mean, who wouldn't want to be associated with betches?! It's just common sense, really.

The way you can decipher a real deck from a #wannabe is simple. Find out what the deck is into. If it is mostly science-fiction & Harry Potter legos, then give them the boot. However, a real deck is up for a good time whenever! They don't always need to party, but they can also break away from the Xbox for a night to socialize with betches. Decks are go-getters and they see a need to succeed in life. If you think about it, decks are almost the equivalent of betches. They are who betches can count on and lean on if they have problems. They are there to comfort and give advice. This is a two-way street with the betches though, don't get me wrong. Betches do the same for decks. It's a mutual relationship between the two groups where both benefit from one another. The cycle of life needs #betches&decks in order to continue.

So the next time you see someone, make sure to give them a chance. You may never know if they are #deckworthy!

Stay saucy & keep an open mind,
Cara

#divorced

So, after many sleepless nights #tossing&turning I finally had to cut off all ties with my Blackberry. I have been true to blackberries for over 2 years now, but with no luck had to let it go. It was bittersweet & since I'm always bad at goodbyes I was happy to see that my brother was going to use it. So, I recently have become an #IPhonebetch. I will say that getting used to it was a little harder than I thought, but it's so much quicker & let's not lie... #saucier for sure! While I do miss the bbm feature that Blackberry offers, I think that's about it. I enjoy having my music and texts/phonecalls all on one easy device! [[It's like it was made for a betch!]] I also invested in an #Otterbox, which without would probably minimize my relationship with the IPhone a good month or so. The indestructable case is very appealing, especially to college betches who may not have the best coordination while out on the town. As previous posts have hinted toward, I love #muploads & #muploading! The camera on the Blackberry was fine, but you can make such ordinary mups so exciting with the IPhone...and it takes 30 seconds! I also am so hooked on Words with Friends that it may become a problem once school and actual homework roll around. But, I guess we'll worry about that when it gets here!

Stay saucy & don't shy away from mingling with new phones,
Cara

#weekinreview

Betch of the Week: Hilary Duff

This betch has been out of the limelight for some time now, but don't think she's totally fallen off the radar. Recent news says that Duff is expecting with her deck, Mike Comrie. I can't picture her prego, mostly because I still think of her as Lizzie McGuire. I ate that show up as a little-betch! I always loved everything Disney Channel, so no real surprise there. Then she went on to become a singer. That was shortlived, but I would be a lying if I said I didn't go out and buy her CD [[Metamorphosis, anyone?]] Then who could forget the Lizzie McGuire Movie? Who didn't want to go to Rome after seeing that flick?! Best of luck to her and her boo on their new family member! #goodluck

Deck of the Week: Justin Bieber

On the topic of those who mingle with movies and music, the deck of the week would have to be none other than Justin Bieber. Yah, we've heard it all before. Some have extreme #bieberfever, while some just don't get what all the hype is about. The top news on this deck is that he has recently rejoined the single world [[bye-bye Selena]]. Don't feel too bad for the deck, I'm sure he's being proposed to by about 100,000,0000 teenage girls via Twitter. I think it's safe to say that this deck will bounce back with ease. I was never truly a #belieber until I watched his movie Never Say Never in the beginning of the summer with some friends. However, #ashamed to admit, I do see the appeal and his innocent charm. He may be young & Canadian, but that's no reason to hate. [[sidenote: I love Canadians, don't worry!]] 

Song of the Week:

"Do It" by Lazee featuring Mohombi

This is a great summer song to get you feeling #flirty&fun and ready for the dance floor! It just puts you in a good mood and is light enough that most like it! School is just around the corner, so you need to get in good shape for the opening day! Hope you enjoy!

Show of the Week: Pretty Little Liars

I don't really follow any tv shows too closely (probably since I haven't had cable in the dorms for the past two years...), but this show I will make time for. I have watched it on abcfamily.com, which actually takes a good amount of time when couting all the time used for commercials and ads. Anyways, this show is so good! Whether you watch for the story, hair tips, clothes/fashion, it's so hard not to get hooked. I never really enjoyed shows that fall under the mystery/drama genre until this one. They make it so relatable that I think it'd be impossible for any betch not to get glued to! If you haven't seen an episode, I highly suggest it! #gottasecret #canyoukeepit?



Movie of the Week: Big Mommas House 2

If you know me, I love these kind of movies. If you ask, "why?", I'm sorry but I have no actual answer. Something about them just get me every time! I am also a huge fan of Norbit & The Nutty Professor movies. I secretly hope they come out with a sequel to Norbit before I'm too old to be seeing it in theatres! Martin Lawrence is the perfect actor to have played #BigMomma. He is so funny and his facial expressions [[even under all the makeup]] really add to the movie. If you are looking for something mindless to watch and want to have a laugh or two, definitely look into this one!

Stay saucy & have a good week!
Cara

#securitystress

If you ask me, the absolute worst part of the whole airport experience would have to be the process of security. This has been going on ever since I was a little betch-of-a-flier long ago. I have feared going through security more than anything. I never really understood what my fear was about it until I really sat down and thought about it. Obviously I know I'm no threat to anyone or anything on a plane, so it's not for that reason. It's more so the fact that my anxiety comes on as strong as Serena Williams. I feel like I am being watched like a little, not so saucy, guinea pig. I also feel so bad when I am holding up betches & decks with undoing my shoes and taking my laptop or bagged liquids out. All of this just adds to a #frazzledbetch indeed. I wish that there was an easier way to go through security. Recently, as I'm sure most of you #educatedbetches know, the new security scanners that show right through clothes is highly stressful & awkward! I don't want you TSA-ers to see my #nooks&crannies, thank you very much! A betch needs her privacy, and that is so invasive! You need to invest in some more heavy-duty wands to ensure that I'm a safe flier, not sending me through an #x-raymachiene! Anyways, if you have this weird kind of anxiety about security as I do, here are some helpful tips I've found make it a little bit easier:

• Breathe... in all honesty, I guess people don't care if you take a little longer to unzip your boots. If they miss their flight, then they should have gotten to the airport more in advance. Don't feel like it's your fault because that will only make you more nervous about rushing through.
• Wear flip flops, if the season allows, for quick shoe storage into the bins
• Try innocent looking nail colors; I tried out a sparkly, #Barbiepink kind of color once. My thoughts being, "who wouldn't trust a betch with that decorating her nails?!"
• Make sure you can find your laptop quickly & without making too much of a mess
• One that I've learned along the way is to always make sure your purse is clear of too much loose change. It apparently sets off the #x-raymachine and they tell you that they need to search your bag...always a great feeling

The last tip I have for you is to immediately regroup after going through the treacherous security experience and grab an iced coffee. It will make you feel better in no time. Plus, it will also ensure that you are not going to fall asleep on the flight. [[also another fear of mine when it comes to flying]] Who wants to be that betch who has fallen asleep on the flight? That's not cute (unless you're a cute sleeper, I guess). But I always find myself wondering how do the flight attendants know if they need to wake you up? I've been on numerous flights that if I had continued on I would have ended up in Los Angeles, Chicago, Texas, etc. How do they know?! So, in order to play it safe be sure to grab that coffee. It will help you in the long run!

Plus, it has #caffeine which will speed up the metab!

Stay saucy & be confident in security,
Cara

#whatscrackin?

This is not okay!

Okay, so today I had a day off work, yet it hardly felt like it. I was busy running around doing some errands, and couldn't help but notice how many people should really invest in a belt! I mean, in the grocery stores, parking lots, TJMaxx... why do people think feelin' a breeze is a good look? Please pull up your jeans when you feel them sagging! ...& that leads me to my next question... why are you wearing jeans in Cape Cod during the middle of August? [[I just don't understand.]] Anyways, exposing the crack above the derriere is not a good look for anyone. Plumbers are the only ones who can mildly get away with such an #attirefoul, but only because it's basically in their job description. I know that if it were me, I'd be mortified to know that my pants were hanging that low! Decks -- if you like rocking the baggy-jean-look, that's your choice but please at least hike up the boxers so we don't have to see any unnecessary parting of your buttocks, thanks!

A tip: make sure you get a size in pant that fits. I'm sure that once you've made that step toward a better fitting pair, the risk of this happening to you will decrease immensely! 


Stay saucy & "say no to crack",
Cara

#CheetahDOs&DON'Ts

When deciding you are ready to spice up your outfit with some #felinefun, there's only one cat to go to, the Cheetah, of course! Cheetah print has been in fashion for over a year now, and has really outdone itself. I have always been a longtime lover of the print, and am so happy that it has fallen into place with many celebs & stars.

For those who haven't yet become bold enough to wear the print, this post is just a helpful little tool to guide you in the right direction. A quick lesson of Cheetah Dos & Dont's:

Do wear something #simple&classy such as this Kate Spade cheetah purse. It looks great with simple colored outfits such as any shades of black or white.



Don't wear a purse that you may contemplate naming! Who wants to walk around town with something so "Simba-esque" as this purse? No one. Or at least, no one should. Stay simple & you'll be happy.

Do believe in the saying, "less is more" when it comes to choosing a Cheetah-shoe. These cute heels will be ferocious any way you choose to rock them. You can add them to a skinnyjean/jegging outfit easily. Perhaps you are more of a skirt/dress betch; then again, they will work with a classic black or white outfit of your choosing! 

Don't even try these clog-beasts on in the store! Please! Unless you are going to visit some relatives over in Holland, please step away from this merchandise! If you are feeling a little short, I would not suggest investing in a pair of these #clunkykicks, but rather a classic and more simple pair of #wedges. New saying of the day: "When in doubt, wedge out."

Do try to incorporate some other colors when bringing cheetah into the home. Decorating rooms with cheetah immediately makes the environment #fun&flirty! Who wouldn't have fun in a room like this?! Cheetah furniture is the new feng shui. Give it about one more year, and take notice of how much furniture you see that has even the littlest bit of cheetah on it. Albeit you'd be surprised!

Don't do this unless you are sending in a video to be the next applicant on Extreme Makeover: Home Edition. This is a straight up monstrosity. This sort of environment brings nothing to the eye other than a migraine. There is too much of such a powerful pattern going on here. The matching sofa and chairs are a big no-no. Also important to note is the inclusion of zebra print here [cheetah prints main rival]. The usage of both prints here are worse than clashing navy with black, basic message it to be careful!

Final note: bringing cheetah print into fashion has its limits. Please understand that makeup will never, and should never have any pattern or print to it. The whole point of makeup is for it to appear as a natural as possible. This eyeshadow made up of cheetah print is just awful. If you want to be completely on top of your zest, do not let this happen to you. 

Thanks and I hope you were able to learn a little bit more about the #powerofcheetah! 

Stay saucy & from here on out cheetahlicious,

Cara

#saucysummer

In order to keep your summer at it's sauciest, keeping things fresh is key! For example, things that are not so fresh include: segways, suspenders, fannybacks, minivans, high socks, digital watches (unless you're an athletic betch/deck), etc. This post is mainly to focus on new, hot trends that will keep you up to date with ultimate sauciness!

First up would be my dream car at the moment, the Porsche Cayenne. [[emphasis on dream!]] This summer I've seen this car cruising around town and just can't get over how cute it is! Say goodbye to the old school minivans (sorry to have to hate on a Caravan), but this car is so pretty & betching! I especially like it in the more neutral colors (black, white, silvers).

Next, to touch on fashion & hair for a second. This past weekend two of my best friends from school came up to the Cape to visit me. One of them had accessorized her hair with a feather hair extension. I didn't even know that there was such a technique to ensure it stays in your hair until she showed and told me about it! I was so fascinated! These are definitely in right now, so you'd be wise to find a saucy salon near you and find more information about it! Plus, Ke$ha uses them, so that tells you how #funky&fresh they are!

This next topic is something that I, personally, have been struggling with. The IPhone-Blackberry Debate. Both phones are good, but I've noticed a lot of people divorcing their berries for IPhones. Sure, IPhones are super fast and take amazing muploads, but who can be so quick to give up on the zesty BBM feature (Blackberry Messenger). For me, it is a love/hate situation with both phones. I've not had the best luck with blackberries since my sophomore year in college, however I know myself better than to mess with the delicate screen of an IPhone. I'm pretty sure I heard that there's a warranty Apple has that ensures customers with a free screen replacement, but I'm not trying to be that betch who walks into the store once a month for that reason. Life is hard, right?  

This summer, I've had a hard time trying to fit in a good excericising routine. As I mentioned in a previous post, I went to yoga classes pretty reguarly every week last summer. This summer, due to work schedules & all, I found that it's important to be able to balance your time wisely. I have used going on runs as a good thing to fall back on, but I have actually also been doing some Zumba via YouTube. Now, I'm not saying that I don't look completely ridiculous doing some of the routines, but it is a really good workout! Plus, if you're anything like me, and you love the dance floor then this is for you! Not only do you feel better for getting active and moving, but you can also take some of these dance moves and bring them out to the bars to impress all who attempt to follow you on the dance floor. What else could be more of a win-win situation? I mean, really? Everyone wanted to have Channing Tatum's dancing ability when Step Up came out, right? ...well maybe not everyone, but I know I did... Give it a try & I'm sure you'll enjoy it. The videos range from all types of levels (beginner to intermediate, intermediate to expert, etc).

Last, but certainly not least, I will leave you with my most recent obesession. Smoothies, not only good for you but also so filling. I can't stress enough how refreshing this is after a day out at the beach or on the boat. Always fun trying new fruits to add into the mix, but be sure not to go too crazy! Some tastes were meant to not be combined. My best tasting smoothie included fresh strawberries, blueberries, bananas, Greek yogurt [Honey flavored], soy milk, and a good amount of ice (obviously...). Another benefit to choosing a smoothie for quenching a betches' thirst is that unlike soda or even lemonades, it doesn't make you feel consisitenly thirsty after drinking it. It's leaves you #full&satisfied!




Keep having a #saucysummer!!

#FOMO

It's 8 P.M., you aren't tired, and you know you want to be #flirty&fun with the betches. The only problem is, you have a paper due the next morning. Sound familiar? For a lot of scholarly betches, this should. #FOMO (otherwise known as the Fear of Missing Out) has effected the lives of many people worldwide. It doesn't matter how organized you are, or how on top of work you may be, there comes a time every semester where you need to decide if you will conquer your #FOMO or if it's going to conquer you. It's okay to admit when we've been defeated.

 #cuteoutfits, #peerpressure, many other reasons you feel like it would be the right decision to go out all make up reasons to give into #FOMO and end up spending the night out with friends. The thing we betches put in the back of our mind seems to be how rough that 7 A.M. alarm the next morning will be when you need to start working on the paper again. #FOMO effects people of all ages and nationalities. Recently, I've been experiencing a lot of #FOMO having to wake up every morning at 7 A.M. this summer. I've decided it's not so much a #FOMO, its more of a #FOBH (Fear of being Hungover). [[A Cara-motto: Work shouldn't happen when a hangover does.]]

Regis staying active? #goodwork

Whether you are good at prioritizing or not, we all have to admit that we've succumbed to the tempting ways of #FOMO, so don't be too hard on yourself. We can all better ourselves #slowlybutsurely. Just remember the importance of weighing out the #pros&cons before making "your final decision" (that phrasing always reminds me of Regis Philbin on Who Wants to Be a Millionaire). [[Good show.]]


Stay saucy & live your life,
Cara

#applicantswanted

As we get closer and closer to the beginning of the school year, we all know that it is time for new OWU bachelors & bachelorettes to be exposed. I'm writing this post as a way of encouraging those who want to be featured in The Transcript to get in touch with me. If you are tired of walking The Jay alone, not understanding the mushy status updates on Facebook, or just want to meet the one, please inform me and I will help you find love with another Bishop.

Many of my previous bachelors & bachelorettes now find themselves in steady and loving relationships. This is no hoax. This is the real deal. If you need further convincing though, you may peruse through my articles in which I show no exaggerations regarding the "once single Bishop."

OWU Bachelors & Bachelorettes

If you are ready to put yourself out there, I solute you.

*If you would like to propose another applicant, you may do so. Please understand that I will have to run it by the "proposed applicant" before beginning the piece, but if you are certain you know someone who is looking for love but is too shy to say so, please be a good friend to the betch or deck and let me know.

Stay saucy & put yourself out there,
Cara

Please contact me via email: cafoley@owu.edu

#wheretheguysat?

It may just be me, but every time I go out for a run or walk I only see other women/girls exercising. Why is it that it is so rare to see a guy/man out going on a run? I like to blame it on the media. Girls are always comparing themselves to women they see on tv or airbrushed in magazines. Men really do not feel as much pressure as women do when it comes to maintaining a healthy body (inside&out).


I can honestly count on one hand how many times I've seen a man running this summer (and I'm  including last summer too, for that matter.) I know that Americans are being labeled as becoming lazier and lazier each year, but how come the women seem to be the only ones who care about fitness?

I also was wondering why is it that you see such fit women with un-athletic looking men. Wake up fellahs, we look good for you so do the same. Do it not only for us, but for the sake of our country's reputation & yourself.


I'm sure your heart will appreciate not having to work on overtime as much if you give it a try. Now, I'm not saying you should suddenly transform your life into the routine of a #gymrat, but I would give a healthy balance in routine another look before sitting down in front of the tv with a set of snacks as being your afternoon plans. I'd be a hypocrite if I said I didn't do that every now and then, it's only normal to want to relax and #vegout sometimes, but if it becomes too much of a habit, it could be dangerous!
Anyways, men/guys out there, I hope you prove me wrong.
I hope that the next time I go out on a run I see  you out there too.
Biking, kayaking, swimming, running, walking, really anything at all to get out and get active is all I would like to see!

Stay saucy & stay active,
Cara

#petpeeves

Okay, it's time to spill. #Petpeeves, we all have them, but what really gets you going?

• The word: moist is my all time top #petpeeve. I feel so uncomfortable whenever it is mentioned in conversation. It's gotten so bad recently that even daily words like "moisture", or being offered a "moist towelette" and/or "moisturizer" really leave me feeling unsettled. So please, when describing a cake/brownies/any another delectable treat, please refrain from using the M-word in front of this betch. It makes my stomach turn. It gets worse... it's taken over one of my favorite shampoos&conditioners. It's true betches, Aussie has adopted the word. Yes, I understand it is the only real sensible word when concerning damaged&dry hair, but the word needs a makeover as badly as Jessica messed up when she let Nick get away. There needs to be a way to make it seem more pleasant to say & hear! 

• Socks & Sandals: sorry to all of those who have come to love this "fashion" statement. You know you're doing something wrong if even the makers of RocketPower made it look bad (aka shoooobies).  I understand it may be comfortable, or if it seems to make more sense to you then just going "nude" in a sandal, but give the au naturel technique a try for not only me, but all the other betches & decks out there, please! 

• Turtlenecks: Not many people know this about me, but I really cannot stand wearing turtlenecks. The look is fine, I suppose, but the feeling is god awful. If I wanted to feel like I was being choked all day I'd wear a '90s choker (remember those choice of necklaces?)  Honestly though, who decided to make a long-sleeved shirt into a turtleneck? If they don't bother you, then more power to you and I applaud those who do wear them and appear to be somewhat comfortable in them, but I am really curious about how the whole idea of a turtleneck started and I guess that's whats most #petpeevish about it to me. 

• Doing anything gross in public: If you learned to do something in private, please don't display in public. Seems like a simple concept, right? However, judging from how many nasty habits you can observe in just fifty minutes of class, you'd be surprised how difficult some people find this to be. Just to keep it brief and not to get too into the subject here, if you know you have a habit that most would not find conventional behavior then please come supplied to class or anywhere in public with tissues, Q-tips, a nail-clipper, etc. It just leaves no one feeling comfortable. 

•  Singing/humming on the plane: This one gets me every time. It's fine to be excited when the flight attendants have cleared us for turning on our electronics. You can even maybe unleash a verse or two of the song you're IPod is treating you with. However, once you hit the chorus I will have to add you to my list of #petpeeves. The airplane isn't that loud. People might, and probably do hear you. 

• Sharing spoons: It doesn't matter how much I like you/love you/hang out with you/etc. if you try and share a spoon with me that I have been using for something (ex: ice cream, cereal, soup...) it will gross me out like no other. I am all for sharing. My "germaphobe" days died once I entered college, and I'm very easygoing, but once you take the spoon I've recently used and put it into another food and then into your mouth, that is just too much! You could have just put some of your soup into my next spoonful of ice cream. Last time I checked, Cheddar Broccoli soup doesn't go well with Cookie dough icecream. It's straight nasty betches, very nasty. 

Please, read these and take them to heart. I don't find any of them too out of the ordinary, so if you stay on track and avoid doing these I'm sure your sauciness-level will sky rocket!

Cara

#missingthe90s

Okay, so let's face it. We all had those things we loved to do when we were little betches & decks. Back in the '90s when I was such a little-betch I enjoyed many things. To name a few: my Tamagotchi which usually ended up dying due to starvation every week, my Furby (which never died), and of course the ever lovable Beanie Babies as I was reminded of last night. I also loved #paintbynumber! This is a good old fashioned, rainy day activity that kept me busy for hours. Unfortunately, they are rare to come by nowadays. So rare, in fact, that the only way to find them near my house was by amazon.com! Since I had some days off work, I thought I'd let my saucy creativity flow. I immediately thought of all the great times I had as a mini-betch painting by number and I knew what I had to do!


The '90s were a great time. I loved having no responsibility and enjoying a saucy and busy day in the sandbox or on the junglegym. Life is pretty easy for those little betches & decks out there. Who doesn't miss watching Fresh Prince of BelAir? (or Will Smith's musician days?) Or my personal favorite, 7th Heaven (new episodes you could count on every Monday night @ 8!) Now all that's on television is about pregnant teens and pranks. I would be lying if I said I wasn't a little amused by Jersey Shore every now and again, though. But, it's time to face the facts and understand that '90s television was just so much better. I will give some saucy mention to Nickelodeon. They say that they are bringing #90sNick back! Those were the best of times! Kenan & Kel, All That (sometimes), Pete&Pete, Rugrats?! Love it all so much & was very happy to see that other people were also not ready to let go of the decade.



As a generally optimistic betch, I find myself trying to see the future as being as great as the '90s! I'm sure it will be...as long as we all stay saucy!

Cara

#topdranks

White Russian

-2 oz vodka

-1 oz coffee liquor
-light cream

I love a good White Russian. They are so tasty and feel like such a treat after a long day or week. Every true betch has a sweet tooth, so don't deny it! Indulge with this drink as a nice liquid dessert!

Shirley Temple Vodka/ "Dirty Shirley"

-1 oz grenadine

-6 oz ginger ale

-2 oz vodka

These are probably the simplest drink to make. They are always a safe bet when trying out new bars around town just in case you strike out with bartenders on making other, more complex drinks or the last call for shots has come & gone. 

Captain & Ginger Ale

-1 1/4 oz Captain Morgan's Spiced Rum

-6 oz ginger ale

Be careful with these!! They are very tasty, and substituting the ginger ale for coke (#rum&cokes) makes it seem less dangerous. It has a lighter feel to it and makes you feel very happy very quickly! If you pace yourself through this drink you will never go back to using coke with Captain.

Long Island Iced Tea

-2 cups of ice cubes

-1 oz vodka

-1 oz gin

-1 oz white rum

-1 oz white tequila

-1/2 oz triple sec

-2 tbsp freshly squeezed lemon juice

-1/2 cup of coke

-2 lemon wedges

These are ideal if you need to catch up on a pregame you've come into late thanks to endless hours at the library. As you can see by the recipe above, this drink does not mess around. Betches need to be on top of their game when attempting to bring the Long Island into their evening plans. While these can also sneak up on you, they will also guarantee a great & fun time! 

Cape Codder

-ice cubes

-2 oz vodka

-4 oz cranberry juice

-half a lime & a wedge for decoration

While on Cape Cod, this is a must! The refreshing and tart cranberry juice gives off such a summertime feeling. Sipping on one of these on the beach just perfects any day! They are also a sneaky little shet though. Don't think because you don't taste the vodka through the cranberry juice, they are not powerful (just as any of these dranks). 

Hope you've enjoyed reading a little about my top choices!

#drinkresponsibly 

& stay saucy,

Cara

#wedgeout

Wedges have been in fashion for over a year now, and I hope they don't fade out too quickly. I find #wedges and #wedgingout such a fun look. Betches who can rock the wedges know that they are the sauciest thing on campus. It's obvious to any one else in the room/party too. Not only are you a betch who is superior because you are brave enough to endure a night out with wedges, but you also appear more confident. The only thing I worry about is when girls wear them when they are into guys who may be their same height. To me, it looks a little odd when the betch is taller than the deck, but everyone has their own opinion on that matter. As long as you feel #saucy&spicy then go for it! I have two main pairs of wedges that I love. I have one pair of Aerosoles which I find so comfortable and I hardly even remember I'm wearing them until I realize I'm a tall betch for once. While there is still a few more weeks of summer and even into early fall take advantage of being saucy and feeling confident in your wedges. I know I will!

Stay saucy & wedge out often,
Cara

#Coffeine (noun) \cof-ˈeēn\

The newest word to the betch dictionary for the year  2011-2012 will be "coffeine." Simply by combining the words "coffee" and "caffeine", it is a clear-cut way of telling other betches and decks what you're in need of. Many who stop by Bishop Café  on the Ohio Wesleyan campus may find themselves in need of Iced Coffees, Lattes, Mochas, etc. aka in need of "coffeine." 

• Example of COFFEINE:

Pam: "Betch, I need some coffeine or else I'm going to fall asleep during this class."


*Credit for this word goes to Peggy O'Neill, who I'm also very proud to call my mother. I guess it's true when people say the apple doesn't fall far from the tree. #goodworkmom


Stay saucy & make sure to get your coffeine fills,
Cara

#muploads

Alright, I have to admit that I am very into muploads (mobile uploads for those who aren't so up to date with the lingo). They are just so easy & fun! ((that's not what she said)). Muploads are great for when you are out with friends and have the desire to capture a good time. Most betches know better than to bring out their expensive dig. cameras, so since phones are always on a betch muploads are just the go-to-thing! They are also known for snapping shots of scenery while being oh so touristy!

Over the past few months I've been noticing how popular muploads are becoming. Whenever I sign onto Facebook I can honestly say that "Mobile Uploads" albums are the most common.

 Another major plus is that we no long have to worry about witty Facebook album names. Muploads are also great when a betch isn't having the best hair day. Since the quality of most muploads is not the clearest, it can help out a "betch in need", as I like to call it. #keepmuploadsalive

Stay saucy,
Cara

#sharkweek

Easily the best week of television of the summer! It doesn't matter what you're into, at the end of the day most people are interested in learning more about sharks. Last night they had a segment on the White Shark sightings in Chatham. Since I have resided in Chatham for about 12 summers, it makes me a little wary to get back into the water! Anyways, very proud to have Chatham be represented by the gracious decks & betches working for Discovery Channel. Also, going to have to point out that the #SharkWeek above their Discovery Channel logo was very much appreciated by this betch. #goodworkDiscChannel

Lighthouse Beach.  Chatham, MA. 

Stay saucy,
Cara

#specialKdiet

Alright ladies, we get it. After a few months of summer you know how important getting your tip-top beach bod is. It's so difficult when there are so many diets out there. By now you have probably found the one that works for you (from Kim Kardashian's diet pills to the Dukan Diet that Kate Middleton used) but if not, I am here to suggest one to try out. I have done alterations of the Special K Challenge/diet every summer since high school. It's easy and shows results! (cautionary note: as with every diet, everybody is different and what works for me may not work for others). If you are looking for a simple diet to start and stick to though, you may have an interest in this!

It's super easy and you never feel hungry! 

• 9 A.M. : Breakfast -- enjoy any flavor of Special K cereals. They are offered in any basic supermarket. My personal favorite is the Fruit & Yogurt! It's good and never feels bland. Since the diet is a 2 week process, it's important to explore other flavors in cereal just in case you get bored! I am also a fan of Red Berries. I would not suggest the Blueberry flavor, to me it tastes rank. But I am also a picky eater, so...

• 12 P.M. : Lunch -- you can either grab a protein meal bar (since I am a chocoholic I especially enjoy the Chocolatey Chip bar). It fills you up and gives you energy! 

• Afternoon: any time you are hungry in the afternoon you can have a Special K snack. My favorite are the crackers (Multi-Gran). I've also tried the chips, but can't say they're very filling. 

• Dinner: Eat your meal as you would normally. As long as you don't go to Wendys or fill yourself up with greasy items, this diet works! 

Good luck betches!

#beachbodies & #feelgoodlookgood

Stay saucy, 

Cara